MENTAL HEALTH STIGMA
WHAT I DO
Welcome to Group Therapy & Drop In with Dr. J
Crushing mental health stigma by having open, honest, conversations! Both podcasts provide psychoeducational information and practical tips to improve your wellbeing.
Available on Spotify, Apple Podcasts or wherever you listen to your favorite Podcasts!
FOLLOW MY JOURNEY
I create and post mental health content every day on social media! My goal is to make mental health information accessible and relatable.
Follow my journey and don’t be afraid to comment what mental health topics you would like me to cover.